Azucar means sugar in Spanish. That was exactly my experience of Havana, Cuba years ago. It was so sweet to me. I am always seeking to learn new cultures when traveling outside the United States. Learning is the candy or dessert that excites your taste buds and leaves you wanting more.

Finally, we made it to the other side. It was more than a physical accomplishment. My dear friend and I looked at each other then tears ran

Living in peace, being peace brings abundance to you.

What happened in Playa Del Carmen, Mexico.

A flashback picture of me in downtown Austin, Texas in 2015. Taking in the sites and learning of its offerings. What made me love the ci

This is my happy place. Not only being in nature, surrounded by trees and running water but being who I am. Each time I hike I am...

I stand here in admiration of this beautiful life-giving source the velvet mesquite tree. It is in southwest states of the United States...

The sunflower has distinct phases or cycles. And does not bloom until it has reached maturity. Such as many other plants. It does not...

It's good for us to get lost sometimes. In the meaning of doing what is opposite of what we have become accustomed to. It challenges us. And the brain loves it. It is called neuroplasticity. The creation of new pathways. This improves the health of our brains. And most of all promotes a better life.