I have been to the city of New Orleans, Louisiana, multiple times. But the last experience dug deep into me and stirred up what I had hidden years ago. It's like enjoying gumbo and suddenly discovering an unexpected ingredient that adds a pleasant surprise to the flavor. And you are happy the chef put it in because you would not have thought about doing so. The visit prior brought this up. I walked through the streets and allowed its enchantment. Not a spell to corrupt but a

Whether it be journaling or creating fictional stories, writing can be therapeutic. It has always given me comfort. Releasing thoughts (the unseen) to the seen (physical) to take out lower emotions to bring in or make space for higher emotions.