And that was one of the lessons I received on that day from the great teachers.  

This is how I met God on Mammoth Mountain.

Yes, they give us oxygen, help reduce stress, increase our immunity and other health benefits. They also give us wisdom when we are open to

I sit here on a fallen tree branch that became a natural bench or rest spot for visitors. I was taking in beauty, gift, of everything. The l

May you allow yourself to be in states, within your mind, that induces your growth and produces a better way of living. It is possible. We c

I Love New Orleans! Which is a shared love between me and my mother who has ascended. This city sings to me. Yes, there is great music...

This is my happy place. Not only being in nature, surrounded by trees and running water but being who I am. Each time I hike I am...

It's good for us to get lost sometimes. In the meaning of doing what is opposite of what we have become accustomed to. It challenges us. And the brain loves it. It is called neuroplasticity. The creation of new pathways. This improves the health of our brains. And most of all promotes a better life.