What happened in Playa Del Carmen, Mexico.

A flashback picture of me in downtown Austin, Texas in 2015. Taking in the sites and learning of its offerings. What made me love the ci

This is my happy place. Not only being in nature, surrounded by trees and running water but being who I am. Each time I hike I am...

I stand here in admiration of this beautiful life-giving source the velvet mesquite tree. It is in southwest states of the United States...

The sunflower has distinct phases or cycles. And does not bloom until it has reached maturity. Such as many other plants. It does not...

Here I sit taken in by the ocean. It mesmerizes me. It captivates me. Many of us are like this. We are drawn to big bodies of water. It...

It's good for us to get lost sometimes. In the meaning of doing what is opposite of what we have become accustomed to. It challenges us. And the brain loves it. It is called neuroplasticity. The creation of new pathways. This improves the health of our brains. And most of all promotes a better life.