The art of finding joy in everyday life is a journey toward mindfulness and meaning in our lives. Often, life can feel like a relentless race, where days blur into each other and the weeks seem to fly by unnoticed.

May you allow yourself to be in states, within your mind, that induces your growth and produces a better way of living. It is possible. We c

A flashback picture of me in downtown Austin, Texas in 2015. Taking in the sites and learning of its offerings. What made me love the ci